Random

Dealing with anger on the spot is a tough and one of the most frequent challenges in life, most people are guaranteed to go angry once every 2 weeks. When I do get angry, most of the time I cannot control what I say, but recently I've found a way to sustain my cool and shut up so I don't make a fool of myself. And the anger I'm talking about is when two parties are involved in an argument or disagreement.

Firstly, try not to say anything crude and directly offensive. If you do that and the person retorts, you're probably going to get angrier and that will make matters worse. It's just going to backfire on you.

Secondly, DO NOT go for physical contact. It CAN happen if some feel that verbal insults are not enough to hurt the opposition, and no I'm not saying I fight and please don't even have that idea, but it has happened, I have witnessed it and it happens because of intense verbal conflict.

And lastly, the most effective way, is to know that it's meant to happen. Just think that the thing that made you angry has happened, it was meant to be so, you can't do anything about it, focus on the future and know that there are happy times to come. You will always have an enjoyable moment somewhere after a distressful experience, and this may not come until a month later, but there will always be something that will make you happy in the future.